We’ll arrange for one of the team from a regional office near you to make contact within 24 business hours. After we gather a bit of information you will be matched with a suitable counsellor and they will be in touch to organise a visit.
Remember that support is free and confidential so relax. you're in good hands!
In case of a crisis outside of business hours, please consider contacting any combination of these services.
Lifeline is a 24-hour phone, text and online chat suicide prevention service providing anyone experiencing a personal crisis access to 24-hour crisis support. When you call Lifeline you will speak with someone in your region.
13 11 14
MensLine is a 24-hour phone and online counselling service for men with family and relationship concerns.
1300 789 978
Beyond Blue provides 24-hour phone and online anxiety, depression and suicide prevention support.
1300 224 636
1800 RESPECT is a 24-hour phone and online domestic, family and sexual violence counselling service.
1800 737 732